Back to All Events

Pregnancy Yoga course

Come and join me for a 5 week course to learn all about Pregnancy Yoga.

Pregnancy Yoga has so many incredible benefits for you and your baby. For example:

-Calms the mind & reduces stress

-Increases stamina and strength

-Relieves muscular tension

-Helps you find balance both physically & emotionally

-Gives you birth breathing techniques

-Gives you precious time to connect with your body & your baby

This course is open to all pregnant women, you do not need any previous experience of yoga.

Cost is £40 for 5 weeks

Venue: One to One Midwives, Unit 4F, Wavertree Boulevard South, Wavertree Technology Park, Liverpool, L7 9PF

Please get in touch to book or if you have any further questions: jessicasawyer7@gmail.com

Earlier Event: February 13
Palm House Yoga
Later Event: February 20
Palm House Yoga