Come and join me for a 5 week course to learn all about Pregnancy Yoga.
Pregnancy Yoga has so many incredible benefits for you and your baby. For example:
-Calms the mind & reduces stress
-Increases stamina and strength
-Relieves muscular tension
-Helps you find balance both physically & emotionally
-Gives you birth breathing techniques
-Gives you precious time to connect with your body & your baby
This course is open to all pregnant women, you do not need any previous experience of yoga.
Cost is £40 for 5 weeks
Venue: One to One Midwives, Unit 4F, Wavertree Boulevard South, Wavertree Technology Park, Liverpool, L7 9PF
Please get in touch to book or if you have any further questions: email@example.com